This two-day lower-body focused intensive is a deep dive into functional anatomy and applied biomechanics of the pelvis and lower extremity.
With a hands-on approach to assessments, interventions, exercise selection, execution, adaptations, and optimizations, this weekend is meant to provide you with the practical tools and understanding necessary to improve the outcomes of your clients, patients, and athletes.
Come learn the practical, real-world approaches to improving the outcomes of your clients, patients, and athletes.
Personalize assessments based on individual structure
Establish a working understanding of gait cycle mechanics
Improve range of motion and joint control
Select and execute proper exercises for the lower extremity and pelvis.
Spend the weekend sharpening your tools while connecting with other top coaches, clinicians, and athletes in the Pre-Script Community.
Pure Muscle & Fitness
5070 Benson Drive, Unit 105
Burlington, ON, L7L 5N6, Canada
When: October 2 & 3rd, 2021
9 am - 4 pm