This two-day upper-body focused intensively is a deep dive into functional anatomy and applied biomechanics of the rib cage and upper extremities.
With a hands-on approach to assessments, interventions, exercise selection, execution, adaptations, and optimizations, this weekend is meant to provide you with the practical tools and understanding necessary to
Come learn the practical, real-world approaches to improving the outcomes of your clients, patients, and athletes.
Personalize assessments based on individual structure
Establish a working understanding of breathing mechanics
Improve range of motion and joint control
Select and execute proper exercises for Upper extremity and thorax.
Spend the weekend sharpening your tools while connecting with other top coaches, clinicians, and athletes in the Pre-Script Community.
Where: DMV IRON GYM 5424 Eisenhower Ave, Alexandria VA 22304, United States
When: August 14th-15th 2021