Pre-Script™ Upper Body Intensive - 14 & 15 Aug 2021 - Alexandria, VA

Pre-Script™ Upper Body Intensive - 14 & 15 Aug 2021 - Alexandria, VA

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This two-day upper-body focused intensively is a deep dive into functional anatomy and applied biomechanics of the rib cage and upper extremities.

With a hands-on approach to assessments, interventions, exercise selection, execution, adaptations, and optimizations, this weekend is meant to provide you with the practical tools and understanding necessary to

Come learn the practical, real-world approaches to improving the outcomes of your clients, patients, and athletes.

Learning Objectives:

  • Personalize assessments based on individual structure 

  • Establish a working understanding of breathing mechanics

  • Improve range of motion and joint control

  • Select and execute proper exercises for Upper extremity and thorax.

Spend the weekend sharpening your tools while connecting with other top coaches, clinicians, and athletes in the Pre-Script Community.

Where: DMV IRON GYM 5424 Eisenhower Ave, Alexandria VA 22304, United States
When: August 14th-15th 2021